Hatha Yoga

Details

Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.

The event organiser has stated that this event is disability friendly.

Ground floor, no steps

Cowling Village Hall , Acre Road, Cowling , Keighley, North Yorkshire, BD22 0FN

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